🐠 Dive into Deliciousness!
Wild Planet's Wild Sardines in Extra Virgin Olive Oil are a nutritious and convenient snack option, offering 18g of protein and 1800mg of Omega-3s per serving. Sustainably sourced and gluten-free, these lightly smoked sardines come in a pack of 12, making them perfect for health-conscious consumers on the go.
N**K
Tastes good, good for you, good for the ocean
Three main reasons why I chose and recommend Wild Planet sardines:1) Tastes good!I am not exaggerating when I say that Wild Planet sardines tastes way better than other brands that I have tried so far. I am a sardine fan, and I have tried a lot of other brands. Wild Planet sardines are very firm and meaty, slightly smoky, juicy and delicious. The sardines are very well cleaned and scale free.2) Good for your general health.a) No BPA( Bisphenol A) used as lining inside the cans.Recently there has been lot of concerns about BPA leeching into food that many companies have switched to BPA free plastics and BPA free cans. Wild Planet is one of them. For concerns about the effects of BPA,see an article on this link. http://www.webmd.com/children/environmental-exposure-head2toe/bpab) This is a nutritionally dense food.I would go as far as considering sardines as a "superfood". These are some numbers to give you an idea of how nutritious a can of Wild Planet sardines is. Please note that all these values are PER CAN because I usually eat a whole can(4.375oz) at a time. One serving size is listed on the can as 2 oz/serving, totaling about 2.5 servings/ can. In all seriousness, I don't know of anyone that would really open a can of sardines this size, measure out 2 oz to eat, so here it goes.-- Excellent source of protein -25g /can-- Excellent source of Omega 3 that you can EAT instead of taking pills. Each can contains 313mg EPA Omega 3 and 688mg DHA Omega 3. This is comparable to 2 soft gels of Amazon's best-selling omega 3 nutritional supplements:Nordic Naturals - Ultimate Omega, 1000 mg, 180 softgels But why take it in pill form when you can eat as part of one of your meals with all the added extra nutrients right?-- Excellent source of Calcium - over 50 % Daily Value per can.( compare that to a serving of 8oz of 2% milk which on average has about 30% Calcium in it)-- Excellent source of Vitamin B12 (over 100% DV), and Vitamin D(over 100%DV).-- Good source of Iron (over 25%DV)and Selenium (over 50%DV) and-- Also, as a bonus, contains Coenzyme Q10 (CoQ10), a nutrient found in the body cells and believed to have an antioxidant and immune system boosting properties.3) Good for the OceanI have been trying to be more responsible with my food choices. I try to eat seasonal, local and organic whenever possible. And as far as seafood, although a little bit more expensive, I try to get them "wild caught" whenever I can. However, recently I discovered that it is not enough for something to be "wild caught". Two other factors are also important.--HOW THEY ARE CAUGHT.Some of the things I have learned are indeed eye opening, and really help me be more aware and environmentally responsible as a consumer on what and where to purchase my seafood products if I really care about protecting the oceans. Wild Planet uses "free school" purse seine method which means NO FADs (Fish Aggregating Devices) are used. Please see this video about FAD and why they are devastating for the ocean in destroying diversity of species.https://www.youtube.com/watch?v=VVbp7PijR6Y--WHERE THEY ARE CAUGHTThis second factor is just as important because because in certain areas, combined with unsustainable methods of fishing such as one described above, there are major concerns of overfishing to the brink of certain species of fish becoming extinct in that particular area. According SeafoodWatch, Pacific sardines are rated "Best Choice" compared to Atlantic or Mediterranean sardines because there's little bycatch and low habitat impacts.http://www.seafoodwatch.org/seafood-recommendations/groups/sardine?q=SardineWild Planet is in compliance with the green standards of Monterey Bay Aquarium Seafood Watch, Blue Ocean Institute, Ocean Wise, Sea Choice and Fishwise. Greenpeace has also evaluated Wild Planet tuna products and has rated them as a top brand for sustainable sourcing policies. - See more at: http://www.wildplanetfoods.com/thewild-way/on-the-boat/#sthash.0pWGQHzI.dpufTo wrap up, I love these sardines by Wild Planet. The fact that the company is very environmentally conscientious makes me love the product even more. I am currently on my second case ordered through Amazon's convenient sub and save. Compared to buying at grocery stores (if they even carry them), the price on Amazon is very good. The ones I saw at a Whole Food Market in my town was priced at $3.29/ can. So, tastes good, good for you, good for the ocean and not to mention good price here, what more could you ask for?
B**Z
Great Nutrition.
Excellent quality. Great taste right out of the tin. Great nutrition.
P**Y
Great tasting fish
I eat a can of fish every day. I have tried many brands and many types of fish. I usually like the tinned mackerel the best but these are very good. These are packed in water so they are not oily. (which doesn't bother me as i just drain them) these are mild and are not too salty. Tinned fish come in many different flavors and most as far as spices are pretty good but don't waste your money on specialty flavors.. just drain them and add the sauces you enjoy.. my favorites are lemon juice and pepper or sweet chili.. they are very versatile and adapt to any sauce you use.. Throw them on a cracker and eat for a great inexpensive lunch.. most cans are under $5 per whereas the hamburger I purchased yesterday was $8.. you do the math. LOL
L**R
A very healthy sardine pick
Wild Planet unsalted sardines in water are a healthy option. Some people may not rate these as the very best tasting nor do some taste comparison sites, but they don't fall way low on the lists either. Eaten with some mayo or not on saltines the flavor improves for some people.
D**D
Exceptional
Plump, luscious fishies! Not as fishy tasting as most other brands . Great with grey poupon mustard.
H**R
Ready to Eat!
Very good tasting sardines that are ready to eat out of the can. I heat them up real quick for like 20 seconds, and then just pour some olive oil, and garlic powder on them. Perfect. You consistently get 4 sardines per tin. 5/5
P**Z
Fantastic Tuna Alternative
These have a slightly richer flavor than tuna but are more sustainable. Being lower in the food chain, sardines typically have less mercury concentrations than tuna. They also contain more vitamin E and calcium. I squeeze the water out by hand and mix with mayonnaise for a quick sardine salad mixture which is good on a sandwich or in a salad. I have hypertension so I am very conscience about sodium levels and this is a good fit for my diet. I highly recommend.
K**A
debating ?
fish tastes ok, price is good, but had better for double the price if not more
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